M&R Mechanical Services Blog: Archive for the ‘Indoor Air Quality’ Category

How to Improve Your Indoor Air Quality as Windows Close for Fall

Monday, September 22nd, 2025

Poor indoor air quality has been linked to headaches, fatigue, worsened allergy symptoms, and increased risk of illness.

Continue Reading

Breathe Easy This Summer: How to Improve Your Indoor Air Quality in Connecticut

Monday, July 28th, 2025

Once mold takes hold, it can spread quickly, releasing spores into the air that circulate throughout your home via your HVAC system.

Continue Reading

Get ahead of Allergy Season with an Indoor Air Quality Boost

Monday, March 24th, 2025

One of the best ways to combat allergens inside your home is by upgrading your air filtration system.

Continue Reading

The Role of Ventilation in Indoor Air Quality

Monday, May 20th, 2024

Did you know that the air you breathe indoors can be more polluted than the air outside? It’s true! The good news is that you don’t have to keep suffering from the contaminants. While outdoor air quality can fluctuate depending on location and weather, we often have more control over the air quality in our […]

Continue Reading

Why Regular HVAC System Maintenance Is Essential for Better Air Quality

Wednesday, April 10th, 2024

Have you ever stopped to think about the air you breathe inside your home? With most of us spending a significant amount of time indoors, the quality of the air we breathe is crucial for our health and well-being. However, it’s often something homeowners overlook. Annual AC maintenance is a critical scheduled service performed by […]

Continue Reading

Strategies for Keeping Your HVAC System Dust and Debris-Free

Tuesday, April 9th, 2024

The comfort of every home is often attributed to the efficiency and cleanliness of its HVAC system. Ensuring this vital system remains dust and debris-free is not just about enhancing its performance but also about protecting the health and happiness of your living space. At M&R Mechanical Services, we understand the significance of a pristine […]

Continue Reading

Simple Practices to Enhance Indoor Air Quality: Tips for Homeowners

Monday, March 25th, 2024

In the hustle and bustle of daily life, it’s easy to overlook the quality of the air we breathe within our homes. Indoor air quality (IAQ) plays a significant role in our overall well-being, yet it often goes unnoticed. Fortunately, there are simple practices to enhance indoor air quality that every homeowner can adopt to […]

Continue Reading

Understanding HVAC Filters: Types, Changes, and Impact on Air Quality

Monday, March 25th, 2024

HVAC filters play a pivotal role in ensuring the efficiency and air quality of your heating and cooling system. These often-overlooked components are essential for maintaining a healthy indoor environment. At M&R Mechanical Services, we love to educate our customers on HVAC air filters, exploring the various types available, the importance of regular filter changes, […]

Continue Reading

How to Improve Indoor Air Quality During the Winter

Wednesday, November 15th, 2023

As the temperature drops and winter approaches, we tend to spend more time indoors, seeking warmth and comfort. While it’s cozy to huddle up inside, it’s essential to pay attention to the quality of the air we’re breathing. Indoor air quality can often deteriorate during the winter months, with closed windows and heating systems circulating […]

Continue Reading